Course Highlights
- 3 lessons
- 1
- 2hrs per week
- Accredited Diploma
- Live Webinars
- Bonus Q&A; session
- Access to recordings
- Suitable for all levels
Course Details
The Introduction to Nutrition consists of three live one-hour lessons held over a period of one week, where no prior knowledge is required, making this the ideal starting point for anyone even remotely interested in learning about Nutrition of all types, be it for themselves or as a profession.
- 1 Health is Your wealth
- 2 Magical Macro’s
- 3 Mighty Micro’s
How is your nutrition right now? Are you eating enough? Are you over-eating? This lesson provides you with the tools to calculate your requirements and assess your own lifestyle. You will learn how to take your baseline measurements determine where, if any improvements are required.
Learn exactly what Carbs, Protein and Fat are and where to find them in foods. You will develop the knowledge you need to balance nutrients and examine the parts of your diet, which may need improvement. You will also gain an understanding of how the food we eat can affect our health.
What about Vitamins and Minerals? We need those little guys too. Learn the importance of the micros and where to get them. What happens if you do not include micronutrients in your diet daily? Do you drink water? Find out why we need water in the body and the effects of dehydration on the body.
- 03 avril, 2017 - 26 avril, 2017
| Lesson | Date | Time |
| 1 | lun. 03 avril, 2017 | 19:00 - 20:00 GMT (UK Time) |
| 2 | mer. 05 avril, 2017 | 19:00 - 20:00 GMT (UK Time) |
| 3 | lun. 10 avril, 2017 | 19:00 - 20:00 GMT (UK Time) |
- 01 mai, 2017 - 24 mai, 2017
| Lesson | Date | Time |
| 1 | lun. 01 mai, 2017 | 19:00 - 20:00 GMT (UK Time) |
| 2 | mer. 03 mai, 2017 | 19:00 - 20:00 GMT (UK Time) |
| 3 | lun. 08 mai, 2017 | 19:00 - 20:00 GMT (UK Time) |
Frequently Asked Questions
- How do I participate in the live webinars and access the recordings?
- What is the duration of one webinar?
- What if I miss the lecture? Will I be able to catch up?
- Are there any assignments?
You can participate using your own computer via the internet, both Windows and Mac devices will suffice.
You can access recordings via your student log in area found in menu tab.
Live lessons are not essential in order to pass diploma courses. You can view the recordings in your own time.
It lasts approximately 1 hour, not including questions and answers at the end of the live sessions.
That's no problem. We also record each lecture as we broadcast them. We make these videos available to you within 24 hours of each lecture concluding and you will have unlimited access to the videos for up to 12 days after the entire course has been completed.
We provide you with weekly quizzes in order to self-assess your progress. These are completely voluntary and a fantastic revision tool. Only live courses have weekly quizzes.
Upon course completion a final assignment will be made available. There is an administration charge to complete the final assignment and receive the certificate.
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